I'm currently going to a fatigue management group for people with MS and learning a lot- mainly that I do everything wrong.

So as an attempt to be better I'm trying to meditate and take breaks at least once a day but as always I struggle with not doing something with my hands. How do people just lie there and relax or watch TV without at least some beading in their hands?!?!?

So I decided to try something that I can do that isn't work related but purely for enjoyment so bought myself a colouring-in book and rooted out all my coloured pens and sat and played- and before I knew it I couldn't lift my eyes from the page and had lost myself in choosing colours and trying to stay within the lines.

When not failing at relaxing I'm busy proofing the book instructions and making samples for photography.